Holistic Therapies
Nurturing your whole self, body, mind, and spirit.
At Kineticore, we're passionate about supporting your wellbeing from every angle. While movement is at the heart of what we do, we recognise that true health encompasses so much more than physical fitness. That's why we offer a selection of complementary therapies designed to nurture your whole self, body, mind, and spirit.
Our carefully chosen therapists share our commitment to creating a welcoming, emotionally attuned space where you can feel safe to rest, release, and heal.
Craniosacral Therapy
60
min
Craniosacral therapy is a gentle, hands-on approach that works with the body's natural rhythms to release tension and restore balance. Using light touch, the therapist supports the nervous system, tracks shifts in the tissues, and helps the body access its own capacity for healing.
This deeply calming therapy can be especially supportive for those experiencing stress, anxiety, fatigue, or chronic pain.
£50
1st session
£225
follow up 3 sessions
£85
after
Massage
60
min
Massage therapy is a powerful way to support your physical and emotional wellbeing. It can help ease muscular tension, reduce stress, aid recovery, and create space for deep rest and healing.
Whether you're dealing with persistent aches, feeling overwhelmed, or simply in need of time to unwind, massage offers gentle yet effective support for both body and mind.
£60
per session
Physiotherapy
45
min
Physiotherapy at Kineticore offers personalised one-to-one support for those with pain, injury and movement restrictions.
Sessions focus on understanding how your body moves, restoring function and building resilience through a combination of assessment, hands-on treatment where appropriate and tailored movement strategies.
£65
per session
We are here
to help you
If you're seeking relief from pain, support through stress, or simply some time to rest and restore, we'll help you find the right therapy for where you are right now.